Here's an example of what you can use:
Code:
<a href="#name1">Name 1</a>
<a href="#name2"> Name 2</a>
<a href="#name3"> Name 3</a>
<a href="#name4"> Name 4</a>
You now have a navigation setup for all these, now you need to define what they are with an id.
Code:
<a id="name1"></a>
Put some stuff here
More stuff here if you want
<a id="name2"></a>
Do the same thing
Keep adding more stuff
<a id="name3"></a>
Do you get it now?
You should.
The '<a id' will define where to go after a link on the navigation is clicked.